Stroke Survival Magazine

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I’ve been hacked! All Good now!!!

July 10, 2019 By daleottley Leave a Comment

Hello everyone. The last 7 posts came from a few hackers from the dating APP Tinder. After a lengthy conversation with my blog site hosts and security team. ALL is well now.

My apologies about that, you all should have known something was amiss. In case not again my apologies for not being quite diligent in updating my security. Stuff happens and life goes on…I’m glad that I caught it and deleted it all from my site before any pornographic content [or worse] was published under my good name and brand!

More from ME later.

  • Product review
  • volunteer
  • Health
  • Faith
  • Event

God Winks

March 7, 2010 by daleottley 3 Comments

God has the cutest ways to let us know that he hasn’t forgotten about us.  He’ll send someone our way to be kind, a phone call will come just as we need it or we’ll read something so RIGHT ON TIME with your thoughts that no doubts or questions have room to enter in.

Over the past few days there have been a parade of God winks in my life. For a long time, I thought that God had forgotten about me, and then a peaceful thought came to me “Remember who you are!” This thought came out of the blue as I was comfortable in my negative self talk.  When life blind sides me I feel like my radar should have been razor sharp.  Having a stroke in my sleep and surviving that trauma is no small life event to overcome.

Everything was interrupted: confidence, esteem, drive, career, personal life, everything!  All the traits that made me ME turned topsy. But then a whispering in my spirit came to me one day, stating “Remember who you are.  You are who I SAID that you are.  You can have the things I SAID that you can have.  MY WORD is alive and active.  I never speak things into the atmosphere that don’t come to pass.  When your negativity rises in your thoughts/actions just stop a moment to remember who you are in me.  Live that truth every day and keep watch.”

I’m not going to let the cat out of the bag too soon about what’s going on in my life so THAT will have to be a separate post. And since I’ll most likely be busy with Academy Award parties tomorrow, here is my Sitar a day early.

Saturday [usually Sunday] Sitar.
I’ve been reading many publications about personal development.  If we stop working on ourselves we become uninteresting.  While I don’t mean to be the conscience for others at all, I do mean for people to have a pleasant experience whenever they encounter me.  Light after all is better than darkness.  Although darkness, like all things, has it’s purpose it just has no purpose with me.  Was that corny?

Well regardless, I literally stumbled upon the writings of Jiddu Krishnamurti who was widely known for his philosophical and spiritual thoughts and teachings.  He rejected the notion of being a guru or leader, which I admire.  All that he wanted was to think critically about things that concern all of us every day.  He pointed to the need for bringing to our daily lives a deeply meditative and spiritual quality.  He was not interested in beginning a movement.  Because I find his thought process interesting I’d like to share just a few excerpts of his philosophies on Skillfulness and Clarity from his book The Wholeness of Life.

We have become very skillful in dealing with our daily life; skillful, in the sense of being clever in applying a great deal of knowledge which we have acquired through education and experience.


…skill becomes, through repetitive action, routine.  Skill, when it is highly developed – as it should be – leads to self-importance and self-aggrandizement. Skill has brought us to our present state, not only technologically, but in our relationships, in the way we deal with each other – not clearly, not with compassion, but with skill. 


Is there an action, in our daily life, which is skillful yet which does not perpetuate the self, the me, which does not give importance to one’s self-centered existence?  To answer that one has to inquire into what clarity is; when there is clarity there is action which is skillful and which does not perpetuate the self.


Clarity exists only when there is freedom to observe. One is only capable of observing, looking, watching, when there is complete and total freedom; otherwise there is always distortion in the observation.


As long as there is the center as the me, every action must be distorted. Acting from a center you’re giving a direction, and that direction is distortion. You may develop a great skill in this way but it is always unbalanced, inharmonious. Now, can consciousness with its movement undergo a radical transformation, a transformation not brought about by will. Will is desire, desire for something and when there is desire there is a motive, which is again a distorting factor in observation.

Have a great week!

Filed Under: Faith

86,400

November 29, 2009 by daleottley 4 Comments

This morning Joel Osteen asked a question.  What if you woke up every morning with a deposit of $86,400 in you bank account, how would you spend it?  


Yes your mind is reeling with stuff.  Mine too.   You can use the money anyway you’d like without having to give an account to anyone. However if you don’t spend it all today the cash that is left disappears from your account forever.  


But tomorrow you get the same gift of $86,400 in your account.  And the day after that, and the day after that. And again, I pose the question. How will you spend it?  Will you be careful and deliberate?  Would you take it for granted because you assume more will be wired to your account tomorrow? 


Every day God gives us 86,400 seconds.  How will you spend it?


And God said, Let there be lights in the firmament of the heaven to divide the day from the night; and let them be for signs, and for seasons, and for days, and years: (Genesis 1:14)


Buh-Bye


Filed Under: Faith

Thoughtful Thursdays and Funny Fridays

October 30, 2009 by daleottley 2 Comments

Rant alert, this post is a tad long since I missed yesterdays theme.

Yesterday, I wasn’t feeling a theme but today I’m retroactively feeling that Thursdays should be thoughtful.  So below is what I would have written yesterday if I were feeling it.

Mi madre’, Yvonne Ottley, sent an email to me that seemed appropriate for Thoughtful Thursdays it has positive answers to our often negative minds.  Since my mom knows that my mind tends to go to a darker more negative place, it was great of her to forward this chart to me.  She really knows me.  I love you mom and thanks for always encouraging me in your subtle and not so subtle ways.  My mom is a lovely 72 and she has recently started blogging so please click on her name to visit her blog link encourage her and be encouraged.


HANDY LITTLE CHART – GOD HAS A POSITIVE ANSWER:  

YOU SAY
GOD SAYS
BIBLE VERSES
You say:  ‘It’s impossible’
God says:   All things are possible
(Luke 18:27)
You say:  ‘I’m too tired’
God says:  I will give you rest
(Matthew 11:28-30)
You say:  ‘Nobody really loves me’
God says:  I love you
(John 3:1   6 & John 3:34 )
You say:  ‘I can’t go on’
God says:  My grace is sufficient
(II Corinthians 12:9 & Psalm 91:15)
You say:  ‘I can’t figure things out’
God says:  I will direct your steps
(Proverbs 3:5-   6)
You say:  ‘I can’t do it’
God says:  You can do all things
( Phil ippians 4:13)
You say:  ‘I’m not able’
God says:  I am able
(II Corinthians 9:8)
You say: ‘It’s not worth it’
God says:  It will be worth it
(Roman 8:28 )
You say:  ‘I can’t forgive my self’
God says:  I Forgive you
(I John 1:9 & Romans 8:1)
You say:  ‘I can’t manage’
God says:  I will supply all your needs
( Phil ippians 4:19)
You say:  ‘I’m afraid’
God says:  I have not given you a spirit of fear
(II Timothy 1:7)
You say:  ‘I’m always worried and frustrated’
God says:  Cast all your cares on ME
(I Peter 5:7)
You say:  ‘I’m not smart enough’
God says:  I give you wisdom
(I Corinthians 1:30)
You say:  ‘I feel all alone’
God says:  I will never leave you or forsake you
(Hebrews 13:5)

______________________________________________________________________________

Okay, catching up, today I’m starting Funny Fridays where I’ll recount a personal story, share a [clean] joke or invite a guest to share a humorous post with us.  Today’s Funny Friday is courtesy of my dad Wayne Leslee Ottley.  Thanks Paj, I love you much man, I get your sense of humor.

Don’t take life so seriously!








DANCE













KISS A LOT!










RELAX IN NATURE 










HAVE FUN 

AND BE HAPPY!!!!   

Make sure you scroll all 
the way down 
and read what is written.






Today is International 
Disturbed People’s Day





Please send an encouraging 
message to a disturbed friend…







I don’t care if you lick windows,
take the special bus
or occasionally pee on yourself…
You hang in there sunshine, 
you’re special











Every sixty seconds you spend angry,
 upset or mad, 
is a full minute of happiness 
you’ll never get back.






Today’s Message of the Day is:

Life is short, Break the rules, 
Forgive quickly, Kiss slowly, Love truly, 
Laugh uncontrollably, 
And never regret anything that made you smile..









Filed Under: Faith

Baby steps

October 9, 2009 by daleottley 10 Comments

I must share the awesome evening that I had last night.  A dear friend of mine, G, invited me to join her and a few other fabulous women at a gospel competition called How Sweet The Sound, sponsored by Verison Wireless, my cell phone carrier [as I say with a puffed out chest as if Verizon were my brain child.]  Fifteen years ago Verizon Wireless used to be called AirTouch cellular.  Yes that’s how long I’ve been a loyal customer [Again with arrogant pride as if …]

Preview

Run on sentence alert:
Anywhoo, the competition was held at the Great Western Forum, former home of the LA Lakers and the genesis of this event happened  in Memphis in 2007 and spread nationwide in 2008 marking a new way to celebrate the gospel and church music genre.  It was hosted by Grammy winner Donald Lawrence and Lisa Kimmey-Winans.  Both were fantastic hosts.  Pre show there were Concourse activities like Karaoke, other performances and original artwork displayed.  As we waited 20 minutes for the show to begin, there were two jumbotrons that displayed a few hilarious Karaoke performances.  The background of the Karaoke area was the projection of a gospel choir so that when you watched each performer embarrass themselves on camera render us a selection, it appeared as though they were accompanied by a choir.  Great visual affect. The American Idol auditions pails in comparison to the Karaoke[rs] from last night.  Classic!  I only wish I had the forethought to use my Blackberry to videotape those folks to add visuals to this post.  Truely sidesplitting. Oh well.  The celebrity judges were Marvin Sapp and Trin-i-tee 5:7.  For those of you who don’t know, these folks are gospel celebrities.

Preview

We got the hook up for real!  As we entered the building and walked down to floor seats in the front row.  I mean the artists could see the pupils of our eyes.  I am gushing about these seats [not because I’ve not experienced this before] but  because sometimes when folks offer comp tickets they are the boo boo seats [where binoculars are required].  I’ve experienced both types of “hook ups.”  While the boo boo seats are appreciated, come on, floor/camera seats lead to better stories.  And I’ve discovered than when my men offer comp tickets the seats are a reflection of one’s status in the relationship.  When women offer comps the seats are always the best in the house.  So thanks to G’s friend Adrian to my left was Steveland Morris [Stevie Wonder] who sang his ass off gave us a brief selection, Rodney Jerkins [music producer] and to my right was Kelly Price who also sang her ass off gave us a brief selection as well.

I’ve been out of the music scene for many years.  My mom was a popular local gospel artist, I grew up singing in my ‘young peoples’ church choir called The Voices of Inspiration.  That experience opened many doors as we were perpetually requested to sing at local, churches, events.  Also from The Voices several secular artists/musicians were born and thrived in the music industry [those stories will make an interesting feature film one day. The politics of the Pentecostal denomination.  But I digress]. And many of my college friends started careers at record labels after graduation from which I benefited.  I randomly ran into one of my oldest friends, from that time, as the concert was ending.  That was a  pleasant surprise.  I made a new friend,  J [who let me eat many of her M&M’s] and she’s a brand new blogger.  Another surprise. Of course I’ll tell her all about SITS when the reverberation of music isn’t blaring into my ears.  But, again,  I digress.

At first I was concerned about having “camera seats” because people still stare at me when I walk by them and since the indoor and outdoor temperatures were chilly the muscles on my left side began to retract which causes my extremities[ hand,wrist,leg] curl into my body which makes me function and look like a severely handicapped person [no disrespect to the community]. I’m still learning to train my muscles to relax in all climates.  My muscles are always relaxed in warm weather which makes my mobility more normal.

But I must share the best surprise of the evening, in one of my earlier blogs I discussed my struggle with my faith and due to that struggle my self imposed exodus from church blah, blah, blah… How I constantly wept during praise and worship.  Well last night despite my positioning in the venue, I didn’t get emotional at all!  The choirs were anointed and powerful but I didn’t bawl out of control shed a tear.  I danced in my chair, the whole night, and cheered them on from my seat while everyone else took up around me partying.  Good for them! At the end of the show ALL choirs came to the stage [in a we are the world kind of way] to sing the final song.  My friends all stood up around me singing, clapping and swaying.  I sat there not wanting to look crazy since I can’t clap, my rhythm is off, and my pitch and tone is off [this I found out at a Karaoke party.  Very embarrassing, but whatever].  I know you’re saying stop blaming the stroke you probably could never carry a tune.  Actually I used to have a beautiful voice (boo hoo).

I thought I conquered this insecurity when another dear friend Dr. D took me house dancing months ago. And he danced with me as if I were doing the Cabbage Patch, the running man, the pent state and the whop.  Ugghrrr those dances have now played out.   Well he danced with me as if I had no impairments. But Noooooooooooo THAT didn’t squelch my insecurity at all.  It made me more aware of my limitations.  So since then, I haven’t gotten myself into situations where dancing, swaying, singing and clapping were in the midst.  Silly right?

However, G, as if she was sick of me just sitting there, pulled me to stand up to join everyone else in agreement and celebration of who we are in Christ.  I realized that I have forgotten to remember that!  That was the best thing I remembered who I am and no tears shed!!! The thing about being Christian is we are aware of the God that resides within us which makes us: The head, not the tail, Lenders not borrowers, Entrepreneurs, Healed/Healthy/Happy people, Highly Favored, Archivers, Winners, Sane, & Blessed.

Now why did I ever forget that? Temporary insanity?  Who knows?  Besides who cares, dance as if no one is watching…

Baby steps.

Filed Under: Faith

If heaven is the reward why is hell the sales pitch?

August 17, 2009 by daleottley Leave a Comment

Rant alert!!

Let me open this Monday morning blog with a question. When you read the bible, you’ll find that when Christ speaks he poses lots of questions. Why do you think he did that?

Before you answer please know that there are two reasons why people ask questions. 1) To get information and 2) To provoke thought. Jesus being the son of God [big G] had volumes of information (a direct link to God) so what could he possibly learn from our finite minds? I believe Jesus posed questions in order to provoke thought in us. 2000 years ago and today.

I just completed watching The View this morning where the show was all about psychic/tarot card readings and researching/discovering one’s past life. I cast no dispersions on people seek soothsayers for their spiritual council. In fact I’m not one of those down your throat, in your face Christians who arrogantly belittles your spiritual walk. I may not believe what you believe or in the way that you believe but I honestly respect your chosen path. At least you’re on a path.

I’ve been a practicing Christian since I was 12 years old. After attending, what was called back in the 70’s, a *street meeting where my mother’s singing group was featured, I was too afraid to not choose salvation because during this meeting there was a film that depicted visions of life in hell. I remember how vivid the images were: A dark and dirty cave with fire blazing from the ground and the screaming sounds of people mourning the fact that they did not choose to be saved by Jesus Christ. There were people with eyes gouged out, blood pouring from their faces and images of horrible creatures half human half animal. They are called centaurs. These centaurs approached the mourners tormenting them with words [kind of like how in Silence of the Lambs Hannibal Lecter tormented Miggs such that Miggs chewed off his own tongue.] An example of how strong manipulative minds prey on weak impressionable minds.
Note: *a street meeting was a musical way for Christians to be living witnesses for people about the love of Christ and the power of salvation from sin which leads one right to hell. The street meetings I grew up attending were always in the most ghetto areas of New York City: South Bronx, South Jamaica Queens, parts of Brooklyn and Times Square in Manhattan. We literally set up electronics on the streets around New York City, mics, drums, guitars, pianos, BIG speakers and all!! It was a christian block party. And don’t misunderstand me, it was wonderful to have experienced but I digress. Back to the question at hand.
The purpose of today’s blog is not to reveal any personal belief system of mine or slam on anyone’s belief but to simply provoke thought. Really, a 12 year old child watching what today would have been considered a rated R film, visuals too mature for my developing mind. That evening was full of conjoined weeping and the aroma of vomit. Yes you read that correctly folks were actually vomiting [and weeping] from what they were watching. Eventually many of us scurried up to the front of the church for salvation. Could you blame us? The message of peace and love and life eternal was overshadowed by the sales pitch to avoid hell. After all people who are on the fast track to hell read tarot cards and communicate with evil spirits – that of the dead. Meanwhile folks who claim to be Christlike cause more pain than the folks they preach we should try to avoid. Pain like full blown sexual scandals and this absurd practice called silencing. I’ll get into that some other time.
Back to The View. Sherrie Sheppard has never concealed her faith, which is great, but when it came to her participation in having a reading she came across closed and bellicose, haughty in fact. This soothsayer had to state how seriously he took his work and asked Sherrie to comply. Christians tend to be unmovable about their faith while belittling others. If anyone does that to a Christian they would be the first to yell, “Satan, get out of my way!” If hell is a physical place to which a soul is immediately quarantined for not becoming saved I certainly do not purpose to experience it. However the avoidance of hell would not be my concentration to gain people into the kingdom. All Sherrie’s actions showed me was that she’s not open to learning about what other people believe. There are many books and CD’s on the world religions, etc. It wouldn’t hurt to be prepared to have a conversation posing questions and offering facts. It just arms you with intelligence; a preparation for having conversations before meeting others.
The Christian kryptonite of anything referencing new age philosophy, Buddhism, Hinduism, Islam, or Judaism is off putting as [in my opinion] it does not reflect the spirit of Christ at all. I liken it to a recovering crack addict being invited to a crack den for a birthday party. Since the crack addict has a weakness for that synthetic drug, their will [mind] is not strong enough to resist it’s known affect. I, for example, have never experienced crack so I am unfamiliar with it’s affects. Therefore I can go into a crack den for a birthday party and be just fine. It has no affect/power over me in any way. I do however have experience with refined sugar, how it makes me feel and how it affects my physical constitution. Sugar has power over me which is why I’ve removed it from my diet completely. I’m in sugar rehab if you will. So the minute one of the crack heads hands me a slice of cake, I’m back to square one. Not good!! My cleanse would be shot to hell, the very place I’m trying to avoid. You see, I’ll pass over the crack pipe for some tepid, soft butter cream icing in a minute. I can’t venture into a place where I know I still have a weakness. That comes with knowing your limitations. Duh!
If the spirit of Christ resides in me that means that I can go into any place and speak with anyone at any time without fear of any kind. Go ahead, talk to me about the power of the tarot, bring in psychics to tell me about my “past lives.” It’s all fine. No need for me to sling insults. Because I know what I know what I know. And I believe what I believe what I believe.
So I ask you how can a stranger alter that? Just don’t bring any desserts with refined/processed sugar… please!

Filed Under: Faith

Big “G” or little “g” ?

August 17, 2009 by daleottley 4 Comments

A few days ago I was invited by my friend to attend the first church service of of his best friend and the best friend’s wife. They are a celebrity couple who used to attend the church of a host of other celebrities. Now they are pastors. At first I didn’t plan to attend the service but my friend emailed and called me to ensure that I’d be there. After all he was doing his best to help his friends make sure that their service was widely attended. So although late, I did show up.

Now, I grew up in a Pentecostal church back in New York that I discovered during my teen years was not only a popular place of worship, and a great place to learn about the bible, it was and to this day still is a strong social network. The friendships and historical ties date back generations. It’s a lovely history to have.
I have seen my fair share of celebrities come and go through my old church which was fun to have been a part but as an adult I must say that I don’t just let my practical mind be taken over by faith when anyone begins a ministry. Is it any of my business? No. Do people claim to hear from God [ big G] that it is their time to begin a ministry? Sure. Does it cross my mind that some people get into the ministry because it is and will always be a good business? Sure. Does a part of me believe that the ministry is a platform to satisfy one’s ego [little g]? Absolutely.
I am happy for anyone who has discovered their “calling.” Anyone who has a passion/heart to serve others – GREAT!! Dealing with people is not easy in any way. If you choose to devote your life to that, awsome. More power to you. On the same token I’ve witnessed monumental pain and scandal created by people to claim to have been “called” by God [big G].
Now I do believe in a source/a creator because of my upbringing. I choose to acknowledge the source as God [big G]. For me there is too much evidence in the world of the existence of a creator to not believe in one. I’m not losing my ultimate faith in a source I’m just very observant of human nature. That can be labeled as cynical. If it makes folks comfortable to think of me that way, fine. It is a very limiting title but it disarms people and stops them from probing into me.
Why do people do what they do? Say what they say? Behave the way they behave? Writing that off as human nature is really dismissive. It’s the ulterior motive in humans that encourages me to probe into others. Anyway I was late to the service so I missed the sermon. Everyone was so warm, they encouraged me to attend again, with friends, to support their ministry. I just might have to do that to make a fair assessment.
Big “G” or little “g” ? … stay tuned.

Filed Under: Faith

The results are in part 1- Faith is a gift

June 13, 2009 by daleottley 10 Comments

So the book by Charles Price called The Real faith is pretty straight forward I’ll share some highlights that moved me.


First off this original publication was in 1940 and the international addition was published in 1972 so needless to say, I’m not the only Christian who has been struggling with this topic. That’s comforting to me. I have only encountered one person who has had a similar experience. That is a friend of my father, JM in New York City, you know who you are, thank you for the lovely email several weeks back. It made me feel less crazy about this whole issue of faith. I’m not a super Christian and I can’t put up a front like I am. That being said, if any reader wants to chat with me about a similar experience please feel free to leave a comment and we can begin to correspond. I’ll be happy to. Just be aware that I am pretty blunt, direct and sometimes unedited in my dialog so don’t let that alarm you.

Bottom line, faith is a gift from God, you can’t manufacture it no matter how hard you try. One can muster up belief that one day you will be blessed with the gift of faith, but until then hold fast and live your life. That’s tough to do if you are preoccupied with this issue of faith but that’s where laughing, breathing and doing stuff is important. Faith is something of the heart not of the mind. I’ll share with you that my mind is in the way.

All of this is not to say that if you make declarations it cannot happen for you. Just make the declarations with a quiet peace within your soul to know that IT IS DONE! Not hoping it WILL BE DONE. That [content, peaceful] inward knowing is the gift the God gives us. And there is no room for doubt. If doubt resides any place in your mind, the “miracle” of healing cannot happen. You can’t be taught to know. No one can will it to you nor can anyone believe it for you. Apparently you just know through and through; just like you know your name. There is no need to struggle. It either is or it is not – simple. Don’t waist time begging and pleading with God; because that is unscriptural. When the father is ready to bless you with the gift, you’ll just know.

Although I don’t believe it will be 20 years from now, I look forward to that day. I’m fairly certain that will be the day that I can walk plainly in my cute heals [that are currently collecting dust in my closet], run around the block, and slap someone firmly with my left hand. THAT DAY, I’ll blog and post photos of my healing. Obviously I recommend both the Joyce Meyer CD and the Charles Price book. Both are easy to digest [you’ll need a few hours to listen to Joyce’s entire teaching and Charles’ book is a quick read.] Both are very comforting. Actually I’ve jotted down two direct quotes from the book, that gave me some clarity.

Quote #1 regarding FAITH
“The thing above all else I want you to see is that you can not generate it; you can not work it up; you can not manufacture it. It is imparted and infused by God Himself. You can not sit in your homes and struggle to have faith, and affirm that something is; nor can you turn your hope and desire into faith by your own power. The only place you can get it is from the Lord, for the Word clearly and distinctly states that faith is one of two things. It is either a gift of God, or it is a fruit of the Spirit.”

Quote #2 regarding FAITH
“Only God can make a tree. There is beauty in its twisted branches. Every leaf is a little world unto itself, with its tiny veins carrying life which God supplies, which gives it all it possesses in its native realm. Yet there is something back of the tree. Beneath the surface of the ground there is a great system of roots hidden away. You never behold them; yet without them the tree would die. It would have no life at all. The roots are ugly and hard in comparison to the beautiful greenery above the ground. Yet the greenery is there partly because of those roots, let us call the top of the tree “Love.” You can see it. You can contact it. You can enjoy its fragrance. You behold its beauty. It is there because of something which is back of it – something hidden away that causes it. That something is the roots. Now you expect me to say that those roots are the roots of faith. NO! Faith is the life that flows into the roots. ”

Now, there are more analogies and eloquent writings with which Mr. Price about in his book, however I won’t spoil it for you. Again, it is a quick read so if you’re interested be my guest and pick it up. I like things to be explained to me plainly, in an elementary way with a spattering of $10 words here and there. Well Mr. Price’s book will be a part of my personal library as a classic favorite. I can just whip it out like an old pro when the conversation in my home is about this very topic – faith struggle. I’ll share it with the intention that it will reach someone else like it reached me. Without the notion that it will be the panacea they were looking for. Like life there is no cure all. Just a collection of experiences. Stories help. Hopefully mine will too.

For those who struggle as I do, STOP and hold on, faith is coming!

Filed Under: Faith

It’s all good!

May 17, 2009 by daleottley 1 Comment

For those who are concerned about the darkest part of my experience thank you all for your concerns. However I’d like to explain this matter a tad further.


Health care providers prepared me and my family about the symptoms that are common among stroke survivors: shock, denial, anger, depression/grief and finally acceptance. Working with experts in this field, I learned techniques to overcome the darkest part of recovery. I put in the work to successfully be on the other side of that brief emotional period. It is truly “time that heals.” I also must say that I never sat in my home with a weapon in my hand actually contemplating such a selfish act. That was a battle of the mind; because it was my brain that was affected. Now that I’ve had that experience, I count it as knowledge for my life’s arsenal. [An ironic analogy but you get my drift.]

At this point I’m finally sharing my experiences as the youngest person that I know to have had a stroke. I’m at the two and a half year post recovery stage and the one thing that I know for sure is “It ain’t over til’ it’s over.” I’m currently working hard on my physicality.

The emotional stuff was hard, however the physical commitment is more difficult for me. It involves making choices every day. Today I am experiencing atrophy in my left calf. Every day I make the choice to work on that muscle no matter my mood. I have no time to sit in a corner with my lip poked out thinking about what I don’t have. What I do have is life throughout my body. Now I have to make it strong again. My left hand is also still quite weak, but over time that will change as well. I’m grateful that there is no atrophy in my left arm at all. Working out each day and eating bitter raw greens is rejuvenating me.

It’s time for me to get back to work now. Thirty minutes a day and a gallon of Kangen** water [http://drfoster.h2origin.com/ ] should make all the difference. We’ll see…

**Read blog #3

Filed Under: Faith

This is about my life, experiences, research and rants as a young woman who was blindsided by having an ischemic stroke during my sleep in 2006. Before the incident my professional life was on an incredible trajectory. It's a shame because since the incident opportunities fluctuated more than I can comfortably admit. I love working in production finance/production accounting for a living. And this traumatic experience is not stopping me from living my life. In the meantime I tried social networking and learning various programs including teaching myself to blog. And so far blogging has been very enjoyable. So I've kept it up since 2009. It's currently evolving into a blog magazine. While I'm in the midst of my quest for optimal health and wellness be encouraged! I'm also somewhat of a self proclaimed product junkie,health foodie and recent cannabis enthusiast. I dedicated several posts to reviews and meal plans. I know that it's nervy to impose my opinions onto the masses but blogs are me, me, me and sometimes the masses need a little help :-). So I share what I love; I rage against the wind and living my life with guts and glory.

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I’ve been hacked! All Good now!!!

By daleottley Leave a Comment

Hello everyone. The last 7 posts came from a few hackers from the dating APP Tinder. After a lengthy conversation with my blog site hosts and security team. ALL is well now. My apologies about that, you all should have known something was amiss. In case not again my apologies for not being quite diligent […]

I’m haunted…

By daleottley Leave a Comment

The recent Netflix docu-drama “When They See Us” by filmmaker Ava DuVernay and the Oprah follow up special on the OWN network “When They See Us Now” is affecting me emotionally because I have had specific close experiences with young black men who have been imprisoned mostly for petty crimes like selling weed or back […]

Accidental Stoner: by contributing writer Mohcine Hmmich

By daleottley Leave a Comment

I admit it I’m a stoner, and I love being a stoner. However I was not introduced to marijuana by my own thinking, adolescent experimentation or peer pressure. I was in severe dental pain many years ago back home in Morocco when a friend suggested I try smoking a joint and then trying maybe trying […]

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