Hello everyone. The last 7 posts came from a few hackers from the dating APP Tinder. After a lengthy conversation with my blog site hosts and security team. ALL is well now.
My apologies about that, you all should have known something was amiss. In case not again my apologies for not being quite diligent in updating my security. Stuff happens and life goes on…I’m glad that I caught it and deleted it all from my site before any pornographic content [or worse] was published under my good name and brand!
More from ME later.
As a senior citizen I would like to be a better Stewart of my health, I have been slacking on my eating habits, so I am going to stop a lot of sweets and fast food. I know that I must be more aware of where and what I eat. So many of us go fast food because of the price of foods that are organic, but then I think I would rather cut back on certain things and buy healthy and stick to thinking healthy and what is good for me. And do not buy junk food to pacify cravings that only last for a while then fall back to the bad foods . I will stick to fresh vegetables, water, fruits, etc. If you have any advise for me please let me know. Blessings to you!
I slack off too Yvonne so you are not alone. However I prefer healthy balanced Dale vs. emergency Dale in and out of urgent care so I will support you as much as I can. In fact, we can support each other in achieving our health and fitness goals. I look forward to keeping you posted.